Your excuse? The Job.

On this episode of the Changing the Culture podcast Autumn interviews Marc Hildebrand. An LAPD Cop and fitness guru. Who tells you his story of determination and actually looking inside yourself to find the mental focus to succeed in your fitness goals.  You can...

Reignite your passion with the harsh truth!!

In a rut? Need a swift kick in the butt? Need to find your purpose again? In this Podcast, Autumn will tell you how to reignite your passion, with the only way she knows how. That’s by telling you the harsh truth/reality. And by asking you the important...