Here you can browse all of Changing the Cultures Podcast Episodes.
Tactical Body Bending with Tac Mobility.
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Clear your mind and the possibilities will grow meditation.
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Fuck what you heard, you can have it your way!
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Pull your head out of your ass!
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From suicidal to now helping others- with Officer DA Michael’s
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How life on the inside can impact you, interview with a Federal Agent.
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Your excuse? The Job.
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Are you at the fork in the road for your chosen profession?
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In order to be a better spouse, Officer, leader, and person. Do this!
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Find the middle ground with Adam Kinakin.
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Come shoot the serious sh** with Blue Falcon Radio
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Reignite your passion with the harsh truth!!
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Walk the talk with Dominick Izzo.
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Adrianna San Marco stands up for the truth
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Is It Time For Your Next Breakthrough? Autumn’s Book Intro!
If you are ready for your next breakthrough then this episode is for you. You'll get to hear all about Autumn's book she is writing, the reason for writing it and you'll even get to hear the intro of the book! If you are ready for the VIP experience of Autumn's book-...
A Behind the Scenes Look at Dispatch with Kristen
In this interview you will get to know what it's like behind the scenes in dispatch. Autumn herself learned a lot about what it's like to be a dispatcher and the emotions they go through daily. Check Kristen out in Instagram! @dispatcherkristen Hang out with...
How to Promote Quickly with Patrick Fitzgibbons
Autumn sat down with the CJ Evolution Podcast host, Patrick Fitzgibbons, a retired Commander of a police department in Colorado. This episode is extremely transformational as Pat walks you through the steps that will best help you in your steps to promote! Check...
Officer Jason Schechterle’s Crown Vic Blew Up With Him In It and He Survived
Meet Jason Schechterle, an officer who patrol car was smashed in by another vehicle and blew up with him in it. He was trapped and couldn't get out. Some how he not only survived but is now perservering and helping people all over the world by sharing his story....
This Officer Tried to Commit Suicide But Failed
Autumn sat down with the host of the Roll Call Room Podcast, Nick who shares his story of being a Sgt on patrol and due to the inner corruption of the police force, he tried to take his own life. Clearly he wasn't successful and is talking about it. He wrote a book...
Blue Help Helping Officer’s and Their Families
Autumn sat down with one of the founders of Blue HELP, a non profit that helps officer's families who lost their officer to suicide. They also conduct training for officers and departments around police suicide. Please check Blue Help out! Their website:...
He’s a Cop Who Turned Fed That Owns a Successful Clothing Company!
You'll learn how to be MORE then just a cop from listening to the owner of The Badge Life Apparel, Tony! We have some real talk about his journey, why he went into the Feds and more! You can find Tony's website here: https://www.thebadgelife.com/ [iframe...
LA’s Last Street Cop with Al Moreno
Al Moreno paints a chilling picture of official retribution for his whistle blowing on Los Angeles Police Department corruption in his recent book. Al talks about his experience with LAPD and shared stories with us about what he went through. You can find...
How Michael Jordan Changed My Life
How many people do you know enjoy talking about how to be the best in the world at something? This is something Autumn is obsessed about. Recently, she watched Michael Jordan's docuseries on Netflix and she not only learned a lot but became very inspired. She shares...
Jason Redman Navy Seal and His Wife Erica Interview
Team Never Quit's Jason Redman and his wife Erica come onto the podcast and share what life was like for the both of them through Jason's career in the Navy Seals. Jason has written two books, both are MUST READS and available below via his website and on...
Las Vegas SWAT to Working Over Seas with Former Navy Seals with Dave Acosta
In this episode Autumn interviews former Las Vegas SWAT team officer Dave Acosta. You'll hear how he contracted over seas with former Navy Seals and other special operation team guys. Do not miss this episode! It's one for the books for sure. Find Dave's Website Here:...
The Culture Shock Challenge
Are you up for a challenge? This is a 60 day challenge designed specifically for first responders and spouses. This podcast is going to outline every step of the challenge and exactly what you will need to do. You can sign up and be on the email list HERE to stay in...
Carrie Wooten A Former Officer Who Is Changing The Game!
In this episode Autumn interview's Carrie Wooten who is on a similar mission as Autumn; she is out there helping first responders to change how professional development is approached and implemented by focusing on personal development of the individual. Carrie...
The Media Took Advantage of this Police Major with Travis Yates
Listen to Major Travis Yates discuss what a media outlet did to him... how they twisted his words completely and tried to ruin his life. He now could be facing getting fired from job for simply quoting a researcher based on facts and data. He isn't letting this stop...
Interview Dr Kevin Gilmartin Author of Emotional Survival of Law Enforcement
This episode is full of life changing content for first responders and their families. Dr Gilmartin wrote the book Emotional Survival of Law Enforcement which has provided officers insight as to why they feel the way they do throughout their careers. Dr Gilmartin...
Police Wives Weigh In on Mental Health in Policing (and so much more)
In this episode Autumn interviews Becky and Mary from Blue Wife Podcast and they share their opinion on how to change the culture as well as mental health for spouses and officers. It is a fun, spontaneous conversation! Enjoy! Find them on Instagram...
Get Educated About Black Live Matter
This episode the the longest episode Autumn has ever done. It is over 2 hours long. This is a conversation with 2 black police officers, a black police spouse, a black military spouse, a white police officer and a white dispatcher (as well as Autumn). This comes...
My Thoughts on Minneapolis, Bad Policing and Self Help
This podcast episode is where Autumn shares her raw feelings on the tragic incident that happened in Minneapolis where a police officer knelt on a person's neck (George Floyd) and he died. This has been a very emotional event for the entire world and as an officer and...
The Sleep Deprived Sheepdog with Lt Col Dave Grossman
In this hour long episode, Lt Col Grossman talks about the power of sleep, what happens when people do not get enough sleep, and how he believes that this one change would change the culture for first responders quickly. You'll also hear Autumn's mastermind...
There is No Reason Why You Can’t- With Katrina Ruth
In this episode Autumn interviews a long time business/life mentor of hers, Katrina Ruth. (You'll also enjoy her Aussie accent). Katrina shared with us how she got started making hundreds of thousands of dollars each month from behind her laptop and how her company...
New Season, New Podcast!
Autumn gets up close and personal with you about the changes in her life which led to changes in this podcast. Have a listen! Follow Autumn on Insta: @officerautumn www.autumnclifford.com
Police Officer and Hip Hop Artist 1 Time Music
In this episode you’ll get to know a brother in blue and hear how has survived the job through his art; writing and rapping songs about the job. His name is 1Time Music and you can find his music anywhere you can listen to music or follow him on…
Thin Blue Line USA, a Company for Cops
This episode shows you who the man behind the scenes in the company Thin Blue Line USA. You’ll learn what this company is all about, the history of the Thin Blue Line Flag and so much more! Check out their instagram and their website This…
What To Do When You Feel Like You Can’t
Autumn breaks down what is causing you to stay stuck where you are and how to fix it. She talks about the mental aspect and breaks down how to do the work in a simple yet highly effective way. At the time this podcast was recorded there are 8…
The Man Behind the Scenes- Jim McNeff
Jim is changing the culture for first responders and many don’t know it. He is the editor in Chief of and can be found spreading the word about the reality of first responders daily. He is a retired officer and will share with you how he maintained…
How to Lose Weight When You Can’t with Jessica Ortner
First responders have to stay in excellent shape in order to be the best they can be for the job. The problem is, many people try to get into shape just one way. Yet they do not focus on the emotions that are trapped and causing the weight to stick….
The Devil Inside Your Mind
In this episode Autumn discusses what it’s like to try to run from your thoughts, how that can cause someone to numb out, why first responder suicide is so high and how to fix it. This episode is loaded with excellent content and ends with a brother…
How to Get Out of Your Own Way
Ever feel like you just can’t get out of your own way? You want to accomplish your goals and do certain things but you just can’t seem to do them. It’s like every time you take a step forward, you also take a step back… Listen here to find out how…
What Spirit Has to Say About COVID-19 (A Channeled Message)
The Pandemic. Spirit’s perspective as Autumn interviews a Channel who channel’s spirit, Kelly Lunt about Covid-19. We got into the nitty gritty of this pandemic to hear infinite intelligence’s (source) perspective on this. We asked: 1:30 – What is…
Need Something Good to Binge? Listen Here
In this episode, Autumn talks about universal energy, her experience with getting her wisdom teeth out and how to feel calm in the midst of the chaos. Also, this episode features who is a brother in blue. His song is at the end of the episode and a…
Influence, Trauma and Tapping (Coaching Session)
Autumn shares a piece of a client’s call with you to share how trauma impacts our lives. Listen for the tapping meditation where you can follow along and feel instantly better. To sign up for the LIVE coaching call on March 10- g Follow Autumn on…
The secret to life!
This is one of those times where Autumn has an idea that felt like a lightening bolt and she created a podcast on the spot. The quality isn’t as great but if you are looking for an inspirational episode that will change your perspective immediately,…
Autumn’s Coaching Call with Female Officer {Relationships]
Everyone knows being with a cop is hard… even if you are a cop yourself! Listen to Autumn coach one of her clients through dating a cop issue! You get a unique opportunity to go behind the scenes with Autumn and hear what it’s like to be coached by…
10 Minute Meditation for Sheepdogs
This is a 10 minute guided meditation for the sheepdog who needs to feel better within 10 minutes. Autumn channels the information and helps you to feel better instantly Connect with Autumn Follow Autumn on Insta:
Bullet Proof Marriages and Life Beyond the Badge with Adam Davis
In this episode Autumn interviews former police officer Adam Davis about how he hit his rock bottom and turned his life around. He is an author, speaker, coach and all-around great advocate for law enforcement. Many officers advise that his books have…
Set Boundaries, Change Your Life with Chany
In this episode, we discuss how setting boundaries will change your life with life #1 Best Selling author . This episode will have you begin thinking differently for sure. Find Chany on Instagram Find Autumn on Insta Check out Autumn’s latest…