Here you can browse all of Changing the Cultures Podcast Episodes.

Pull your head out of your ass!

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Your excuse? The Job.

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Reignite your passion with the harsh truth!!

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Walk the talk with Dominick Izzo.

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Adrianna San Marco stands up for the truth

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A Behind the Scenes Look at Dispatch with Kristen

In this interview you will get to know what it's like behind the scenes in dispatch. Autumn herself learned a lot about what it's like to be a dispatcher and the emotions they go through daily.  Check Kristen out in Instagram! @dispatcherkristen Hang out with...

How to Promote Quickly with Patrick Fitzgibbons

Autumn sat down with the CJ Evolution Podcast host, Patrick Fitzgibbons, a retired Commander of a police department in Colorado. This episode is extremely transformational as Pat walks you through the steps that will best help you in your steps to promote!  Check...

This Officer Tried to Commit Suicide But Failed

Autumn sat down with the host of the Roll Call Room Podcast, Nick who shares his story of being a Sgt on patrol and due to the inner corruption of the police force, he tried to take his own life. Clearly he wasn't successful and is talking about it. He wrote a book...

Blue Help Helping Officer’s and Their Families

Autumn sat down with one of the founders of Blue HELP, a non profit that helps officer's families who lost their officer to suicide. They also conduct training for officers and departments around police suicide.  Please check Blue Help out! Their website:...

LA’s Last Street Cop with Al Moreno

Al Moreno paints a chilling picture of official retribution for his whistle blowing on Los Angeles Police Department corruption in his recent book.  Al talks about his experience with LAPD and shared stories with us about what he went through.  You can find...

How Michael Jordan Changed My Life

How many people do you know enjoy talking about how to be the best in the world at something? This is something Autumn is obsessed about. Recently, she watched Michael Jordan's docuseries on Netflix and she not only learned a lot but became very inspired. She shares...

The Culture Shock Challenge

Are you up for a challenge? This is a 60 day challenge designed specifically for first responders and spouses. This podcast is going to outline every step of the challenge and exactly what you will need to do. You can sign up and be on the email list HERE to stay in...

Get Educated About Black Live Matter

This episode the the longest episode Autumn has ever done. It is over 2 hours long. This is a conversation with 2 black police officers, a black police spouse, a black military spouse, a white police officer and a white dispatcher (as well as Autumn). This comes...

New Season, New Podcast!

Autumn gets up close and personal with you about the changes in her life which led to changes in this podcast. Have a listen!  Follow Autumn on Insta: @officerautumn www.autumnclifford.com

Police Officer and Hip Hop Artist 1 Time Music

In this episode you’ll get to know a brother in blue and hear how has survived the job through his art; writing and rapping songs about the job. His name is 1Time Music and you can find his music anywhere you can listen to music or follow him on…

Thin Blue Line USA, a Company for Cops

This episode shows you who the man behind the scenes in the company Thin Blue Line USA. You’ll learn what this company is all about, the history of the Thin Blue Line Flag and so much more!  Check out their instagram and their website This…

The Devil Inside Your Mind

In this episode Autumn discusses what it’s like to try to run from your thoughts, how that can cause someone to numb out, why first responder suicide is so high and how to fix it. This episode is loaded with excellent content and ends with a brother…

How to Get Out of Your Own Way

Ever feel like you just can’t get out of your own way? You want to accomplish your goals and do certain things but you just can’t seem to do them. It’s like every time you take a step forward, you also take a step back… Listen here to find out how…

The secret to life!

This is one of those times where Autumn has an idea that felt like a lightening bolt and she created a podcast on the spot. The quality isn’t as great but if you are looking for an inspirational episode that will change your perspective immediately,…